No one heals by being told what or how to think. People heal by being loved well… through presence. Loving anything requires intentionality, integrity, and vulnerability… But it starts with just being willing to be uncomfortable with uncertainty.

Sometimes we experience massive life events like an onslaught. That’s been my recent five years. Even the best life changes can make for an unsteady season. Sharing what I learned this past year about transitions, and pausing to catch up to yourself.