This blog is a deep dive into the things that matter to me… & maybe you too.
I hope you find this page both reflective and restorative, leaving you better than when you found it. Lord knows our souls could use more of that.
13 Years of Therapy Prepared Me for This: How to Choose Change Over Comfort & Learn to Like Yourself Again
This Monday, I’m starting a plan to live hyper intentionally for 90-days. These coming few months are me being willing to make a conscious choice to embody discipline and mental strength, repeatedly and consistently. Much like my 13 years of choosing therapy week after week, month after month, this is an exercise in mental toughness and commitment to bettering myself in body, mind, heart and spirit.
Be Present for the Pause
It’s in these seasons that feel dark and despairing, when life doesn’t feel abundant at all but rather on a terminal pause, that we truly have the opportunity to prune and prepare for future flourishing and productivity. We have the chance to examine the ground we are planted in, and evaluate the strength and reach of our roots. While this season can feel like a series of setbacks-- even suffering-- I can tell you from experience, that this is where the magic happens. This season primes us for creation.