This blog is a deep dive into the things that matter to me… & maybe you too.
I hope you find this page both reflective and restorative, leaving you better than when you found it. Lord knows our souls could use more of that.
The Big Reframe: Creating A New Neural Pathway Forward for 2023
The turning of another new year can come with a hefty dose of expectation as we try to recalibrate and place (sometimes ridiculous) expectations on what we want to accomplish or the kind of people we want to grow into...
It’s not so much who we want to become that I hold a tension with, it’s the fasttrack path we can put ourselves on to try and accelerate our becoming beyond what is sustainable or sticky enough to produce the results we set our intentions upon.
In honor of this tension, I decided to use my last therapy session of 2022 to both digest this recent month and put in in service of this new year ahead.
So, this new year for me in a few words: intentional, creative, sustainable and future-focused.
And, I have a question for you…